Eileen Lichtenstein, MS. Ed. believes inner strength and being centered are keys to life and business management. She offers innovative training, speaking and coaching in the realm of stress management/reduction and work-life balance for individuals and groups and has developed strategies to facilitate success.

Eileen's certifications and affiliations include:

• International Coaching Federation, NYC and Long Island Chapters
• Corporate Coach University
• Landmark Education
• International Speakers Network
• Women in Communications
   
  
   
  
  
• ACCPOW
• Biofeedback Therapist
• Nassau County Department Social Services
• Hofstra University Health and Physical Education
• Fitness Trainer/Lifestyle Counselor
• Mindfulness Based Stress Reduction Practitioner
• National Association for the Mentally Ill
• NYS Education K-8

Corporate and organizational facilitation clients:

• Edelman
• Wrigley's
• The New York Times
• NPD Group
• CMP Media
• Nassau Radiological Group
• ChemRX
• Curran & Conners, Inc.
• Margolin, Weiner and Evens, Ltd.
• Super Enterprises, USA, Inc.
• National Association for the Mentally Ill
• People, Inc.
• North Shore Hospital System
• The Ronald McDonald House
• APICS, Long Island Chapter
• Reliastar Insurance

Promoting Optimal Productivity & Performance

Balance and Power™ offers organizational, corporate, executive and personal life management workshops, training, coaching and speaking. We specialize in work-life balance, stress reduction, stress management and career issues. Access the power you already have within you to bring about work-life balance. Balance brings power to the process of decision-making!

If you or your employees experience stress, frustration and insecurity as a result of...

• company growth and mergers
• departmental friction
• multiple job responsibilities
• juggling personal and business life

Eileen Lichtenstein can help you and the people in your organization effectively deal with these situations. Increased confidence, creativity, commitment and company cohesiveness are proven results of her engagement with you. Additionally, Eileen's unique style of blended coaching and training facilitates:

• reduction of stress and anxiety symptoms
• improved relationships
• anger control
• understanding communication styles and resolution of conflict
• increased self-esteem and boosted morale
• balanced work and personal life
• goal attainment and effective prioritizing skills